Meaning of Anxiety: A Holistic Approach

Meaning of Anxiety: A Holistic Approach

  August 09, 2020    AVisenMD

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"Our anxiety does not come from thinking about the future, but from wanting to control it." - Kahlil GibranWhat does ANXIETY mean? From my personal experience and with those that I have met, I have learned, and accepted, that stress and anxiety is as integral to our existence...

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10-Day Indian Diet Plan Ebook

10-Day Indian Diet Plan Ebook

  August 08, 2020    AVisenMD

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 Click on 'Read More' button below to view the 10-Day Indian Plan Ebook!...

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Benefits of Omega-3 Fatty Acids: What Does the Latest Research Indicate?

Benefits of Omega-3 Fatty Acids: What Does the Latest Research Indicate?

  August 07, 2020    AVisenMD

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  Omega-3 fatty acids fall under the category of polyunsaturated fats. Polyunsaturated means it remains liquid at room temperature. These fats are primarily marine and plant-based. On the other hand, the saturated fats are solid at room temperature, primarily...

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The Importance of Fostering a Positive Parent-Child Relationship

The Importance of Fostering a Positive Parent-Child Relationship

  August 05, 2020    AVisenMD

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Perhaps the most important family relationship is between a parent and a child and rightfully so, as this relationship clearly identifies how a brand new human being is about to evolve for the rest if its life. It is vital to recognize and involve positivity in a parent-child...

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Polycystic Ovary Syndrome Part II: Nutritional Strategies of Management

Polycystic Ovary Syndrome Part II: Nutritional Strategies of Management

  August 03, 2020    AVisenMD

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Dietary management of Polycystic Ovary Syndrome (PCOS) should focus on weight loss and modification in insulin levels.In this article:Ketogenic diets and insulin managementMediterranean diet and risk reduction of metabolic syndrome and type 2 diabetesPolyphenols and their...

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Polycystic Ovary Syndrome Part I: The Science Behind It

Polycystic Ovary Syndrome Part I: The Science Behind It

  August 01, 2020    AVisenMD

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Polycystic ovary syndrome is a very common disorder that affects 5-10% of women around the globe in their reproductive years.Many women believe that PCOS only means reduced fertility or that it is merely a cosmetic issue (changes in physical features). However, women with...

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