Intermittent Fasting and Weight Loss: How to Use It to Lose It

Intermittent Fasting and Weight Loss: How to Use It to Lose It

  July 30, 2020    AVisenMD

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OBESITY is a chronic medical condition that cannot be just attributed to laziness or low motivation. It is often due to the lack of CONSISTENCY to follow a diet or exercise regimen. The most important question you need to ask yourself is 'Can I stick with this diet long-term?'...

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Pregnancy Care with Balanced Nutrition and Robust Immunity

Pregnancy Care with Balanced Nutrition and Robust Immunity

  July 28, 2020    AVisenMD

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       Pregnancy is one of the most beautiful journeys you embark on. But the process of going through it for nine months can be challenging and daunting, both physically and emotionally. My aim in this article is to make the process a little easy for...

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Are You Trying to Restrict Your Diet? Here's How You Can Navigate Through It Successfully.

Are You Trying to Restrict Your Diet? Here's How You Can Navigate Through It Successfully.

  July 26, 2020    AVisenMD

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Are you allergic to gluten or any other food item? Are you dealing with lactose intolerance? Are you trying to lose weight? Are you gripped by a medical condition? If you answered YES to any of the questions above, you most likely eat a RESTRICTIVE DIET. The main objectives...

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